the limbs
Ways to lower the limbs or slips in the waist

Being overweight is not always synonymous with poor health. In fact, there are many overweight people who are in excellent health. On the other hand, there are people with good weight, but who have metabolic problems directly related to obesity, which results in the uncomfortable fat stored in the abdomen. That is why in this […]

Read More →
Slimming Program
Summer Slimming Program: Week 5

Be more “fit” this summer with our slimming program of 8 weeks. This week: an extra workout to improve you. You get closer to the end of the program! This week, you have the opportunity to add a refresher session to your routine, one of the 5th week exercise days. If you opt for the […]

Read More →